Turmeric Benefits
Cur-cumin is a Natural Anti-inflammatory compound found in Turmeric. It contains Bio-active compounds with powerful medicinal properties; Turmeric dramatically increases the antioxidant capacity of the body.
7 Healthy Benefits:
1. Eases Arthritis symptoms... Drinking it in a tea has strong anti-inflammatory properties and can help ease inflammation and swelling caused by arthritis. Studies have shown that an active compound in turmeric called cur-cumin, has effective in reducing pain.
2. Helps prevent Alzheimer's disease... Although researchers do not know exactly what causes the disease, it seems cu-cumin found in Turmeric may help prevent it. Some research has proven that if it can reduce the synaptic marker loss and accumulation of amyloids linked to the disease.
3. Helps Prevent Cancer... Turmeric tea's many medicinal properties including antioxidant, and anti-inflammatory properties could contribute to cancer prevention.
4. Maintains ulcerative colitis remission... which is a chronic condition that causes ulcers in the lower end of the gastrointestinal tract. Turmeric could help maintain remission from the symptoms.
5. Boost the immune system, even in people with immune disorders
6. Lowers Cholesterol... LDL (Bad) cholesterol can help reduce your risk of developing some serious conditions, including heart attack or stroke.
7. Helps treat uveitis... an inflammatory of the iris. Researchers have found turmeric may actually be as effective of a treatment as corticosteriods, but without side effects.
How to Make Turmeric Tea
-- Boil 3 to 4 Cups of Pure Water on the Stove
-- Add 2 tsp of Turmeric and stir
-- Simmer 5 to 10 minutes
-- Strain the Tea into another container
-- Add Honey, Fresh squeezed organic lemon, or orange juice, and milk to taste
Caution
Turmeric could cause side effects and large amounts of consumption to stomach and gallbladder could cause problems. As well as lower blood sugar. Always consult with your Doctor before trying any new products before using.
Although safe for use to most people, always take awareness of side effects to any spices, supplements, or new products could effect you with your current medication.